MEET BROCK JONES
From professional baseball to personal coaching, Brock’s work is grounded in discipline, resilience, and helping people move forward.
EXPERIENCE THAT SHAPES THE APPROACH.02 / MEET YOUR COACH
I’m Brock Jones. Former professional athlete. NASM-certified trainer. Your partner in getting stronger.
Drafted by Arizona in the 16th round in 2019, I spent five years in the Diamondbacks organization. Tommy John surgery in my first year tested my resolve. I worked my way back to professional competition.
That experience shapes how I coach: respect the fundamentals, stay consistent, and build for the long term. Alongside Bold Performance, I help develop pitchers as an MDM Pitching Performance assistant coach.
Arizona DiamondbacksFormer organization pitcher
Minor League BaseballView Brock’s playing record
NASM certifiedPersonal trainerTHE PERSON BEHIND THE PROGRAM
Brock developed his game at W.F. West High School in Washington before being drafted by Arizona in 2019. Five years in the Diamondbacks organization gave him firsthand experience of professional training and the work behind a return to competition.
Now a NASM-certified trainer and MDM Pitching Performance assistant coach, he brings that perspective to athletes and personal training clients. His faith is a foundation for the purpose he brings to his work.
Start a conversation with BrockA LITTLE MORE CLARITY
Brock’s path connects early ambition, professional competition, and the discipline of working back from a setback.
At W.F. West High School in Washington, Brock developed as a pitcher before being selected straight out of high school by the Arizona Diamondbacks in the 16th round of the 2019 MLB Draft. His professional career began with a new level of preparation and competition.
Tommy John surgery in his first professional year interrupted that path. He committed to rehabilitation and returned to professional competition during his five years in the Diamondbacks organization. That experience gives personal context to his emphasis on patience and consistent work.
As an MDM Pitching Performance assistant coach, Brock helps athletes develop pitching mechanics, arm-care routines, and the mental side of the game. At Bold Performance, his NASM certification and playing background inform conversations about strength, movement, and purposeful training.