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Personal training
Build real strength.
One-on-one coaching built around your goals. Develop strength, sharpen technique, and build the consistency that turns effort into progress.
Build my strengthPERSONAL TRAINING · SCOTTSDALE, AZ
Built for more.
Trained for life.
Get stronger. Move better. Become the version of yourself you know is possible—with personalized coaching from Brock Jones.
Start your journeyFind your focus
Arizona DiamondbacksFormer organization pitcher
Minor League BaseballView Brock’s playing record
NASM certifiedPersonal trainer
PURPOSE IN EVERY REP.THE WORK IS YOURS.
THE PLAN? WE BUILD IT TOGETHER.
THE PLAN? WE BUILD IT TOGETHER.
PERSONALIZED COACHING✳INTENTIONAL MOVEMENT✳LASTING STRENGTH✳REAL ACCOUNTABILITY
01 / FIND YOUR FOCUS
Your goals.
A stronger game plan.
You don’t need another random workout.
You need coaching that meets you where you are—and helps you move forward.
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Movement & mobility
Move with confidence.
Give the fundamentals the attention they deserve. Work on movement quality, control, and a stronger foundation for everyday life.
Improve my movement03
Performance development
Raise your game.
Bring intention to your training. Develop the strength, movement, and discipline to show up better for the demands of your sport.
Train for my sport
EXPERIENCE THAT SHAPES THE APPROACH.02 / MEET YOUR COACH
Pro experience.
Personal investment.
I’m Brock Jones. Former professional athlete. NASM-certified trainer. Your partner in getting stronger.
Drafted by Arizona in the 16th round in 2019, I spent five years in the Diamondbacks organization. Tommy John surgery in my first year tested my resolve. I worked my way back to professional competition.
That experience shapes how I coach: respect the fundamentals, stay consistent, and build for the long term. Alongside Bold Performance, I help develop pitchers as an MDM Pitching Performance assistant coach.
5 years
Diamondbacks organization1:1 focus
Personalized coaching
Diamondbacks organization1:1 focus
Personalized coaching
Arizona DiamondbacksFormer organization pitcherMinor League BaseballView Brock’s playing recordNASM certifiedPersonal trainer03 / THE WAY FORWARD
Less guesswork.
More purpose.
Start with your why.
Tell Brock where you are, what you’re working toward, and what has held you back.
Make it personal.
Discuss your experience, schedule, and goals to shape a training approach that fits your life.
Put purpose into practice.
Train with guidance and accountability. Keep building strength, confidence, and consistency.
A LITTLE MORE CLARITY
Find a starting point that feels like yours.
You do not need a competitive background to care about getting stronger. Start with the change you want to make, then explore the support that fits.
Build a routine
If you are new to the gym or starting again, explain what has made consistency difficult. Your schedule, confidence with equipment, and previous experience are useful places to begin.
Train with a goal
Whether your focus is everyday strength or the demands of a sport, give that goal some context. What do you want to do more confidently, and what would meaningful progress look like?
Make the next step practical
Explore the coaching options, try a free planning tool, or send Brock an introduction. You can ask about training format, location, and availability before deciding how to move forward.
A LITTLE CLARITY
Before your
first rep.
A few answers to help you take the first step with confidence.
Ask Brock about trainingDo I need training experience?
You don’t need an athletic background to start the conversation. Tell Brock about your experience and goals so you can discuss the right starting point.
Where does training take place?
Bold Performance is based in Scottsdale, Arizona. Contact Brock to discuss current training locations and scheduling.
What does coaching cost?
Reach out to Brock for current pricing and availability. You’ll be able to discuss your goals and options before committing.
How do I get started?
Start with the training introduction on our contact page. Share your goals, experience, preferred coaching, and availability so Brock has the context to discuss your next step.
YOUR GOALS DESERVE A PLAN
Let’s build
your next step.
Stronger for your sport. More confident in the gym. More consistent in everyday life. Tell Brock what matters to you, and start a conversation about training that fits.
Start my training introductionAbout 3–5 minutes · No booking or payment required