🌵 PERSONAL TRAINING · SCOTTSDALE, AZ

# Built for more.  
Trained for _life._

Get stronger. Move better. Become the version of yourself you know is possible—with personalized coaching from Brock Jones.

[Start your journey](https://bold-performance.vercel.app/contact)[Find your focus](https://bold-performance.vercel.app/#coaching)

![](https://bold-performance.vercel.app/assets/diamondbacks.svg)**Arizona Diamondbacks**Former organization pitcher

[![](https://bold-performance.vercel.app/assets/milb.svg)**Minor League Baseball**View Brock’s playing record](https://www.milb.com/player/brock-jones-686809)

![](https://bold-performance.vercel.app/assets/nasm.svg)**NASM certified**Personal trainer

![Barbells and strength training equipment in a gym](https://bold-performance.vercel.app/assets/training.jpg)PURPOSE IN EVERY REP.

THE WORK IS YOURS.  
THE PLAN? WE BUILD IT TOGETHER.![](https://bold-performance.vercel.app/assets/mark-dark.svg)

PERSONALIZED COACHING_✳_INTENTIONAL MOVEMENT_✳_LASTING STRENGTH_✳_REAL ACCOUNTABILITY

01 / FIND YOUR FOCUS

## Your goals.  
A stronger game plan.

You don’t need another random workout.  
You need coaching that meets you where you are—and helps you move forward.

01

Personal training

### Build real strength.

One-on-one coaching built around your goals. Develop strength, sharpen technique, and build the consistency that turns effort into progress.

[Build my strength](https://bold-performance.vercel.app/contact)

02

Movement & mobility

### Move with confidence.

Give the fundamentals the attention they deserve. Work on movement quality, control, and a stronger foundation for everyday life.

[Improve my movement](https://bold-performance.vercel.app/contact)

03

Performance development

### Raise your game.

Bring intention to your training. Develop the strength, movement, and discipline to show up better for the demands of your sport.

[Train for my sport](https://bold-performance.vercel.app/contact)

![Brock Jones in his baseball uniform](https://bold-performance.vercel.app/assets/brock-jones-red.png)EXPERIENCE THAT SHAPES THE APPROACH.

02 / MEET YOUR COACH

## Pro experience.  
_Personal investment._

I’m Brock Jones. Former professional athlete. NASM-certified trainer. Your partner in getting stronger.

Drafted by Arizona in the 16th round in 2019, I spent five years in the Diamondbacks organization. Tommy John surgery in my first year tested my resolve. I worked my way back to professional competition.

That experience shapes how I coach: respect the fundamentals, stay consistent, and build for the long term. Alongside Bold Performance, I help develop pitchers as an MDM Pitching Performance assistant coach.

5 years  
**Diamondbacks organization**1:1 focus  
**Personalized coaching**

![](https://bold-performance.vercel.app/assets/diamondbacks.svg)**Arizona Diamondbacks**Former organization pitcher

[![](https://bold-performance.vercel.app/assets/milb.svg)**Minor League Baseball**View Brock’s playing record](https://www.milb.com/player/brock-jones-686809)

![](https://bold-performance.vercel.app/assets/nasm.svg)**NASM certified**Personal trainer

[Read Brock’s coaching bio](https://www.bannerhealth.com/hpc/about-us/team/brock-jones)[View his baseball career](https://www.milb.com/player/brock-jones-686809)

03 / THE WAY FORWARD

## Less guesswork.  
More purpose.

[Take the first step](https://bold-performance.vercel.app/contact)

01 — CONNECT

### Start with your why.

Tell Brock where you are, what you’re working toward, and what has held you back.

02 — BUILD

### Make it personal.

Discuss your experience, schedule, and goals to shape a training approach that fits your life.

03 — SHOW UP

### Put purpose into practice.

Train with guidance and accountability. Keep building strength, confidence, and consistency.

A LITTLE MORE CLARITY

## Find a starting point that feels like yours.

You do not need a competitive background to care about getting stronger. Start with the change you want to make, then explore the support that fits.

01

### Build a routine

If you are new to the gym or starting again, explain what has made consistency difficult. Your schedule, confidence with equipment, and previous experience are useful places to begin.

02

### Train with a goal

Whether your focus is everyday strength or the demands of a sport, give that goal some context. What do you want to do more confidently, and what would meaningful progress look like?

03

### Make the next step practical

Explore the coaching options, try a free planning tool, or send Brock an introduction. You can ask about training format, location, and availability before deciding how to move forward.

[Start your training introduction](https://bold-performance.vercel.app/contact)

A LITTLE CLARITY

## Before your  
first rep.

A few answers to help you take the first step with confidence.

[Ask Brock about training](https://bold-performance.vercel.app/contact)

Do I need training experience?

You don’t need an athletic background to start the conversation. Tell Brock about your experience and goals so you can discuss the right starting point.

Where does training take place?

🌵 Bold Performance is based in Scottsdale, Arizona. Contact Brock to discuss current training locations and scheduling.

What does coaching cost?

Reach out to Brock for current pricing and availability. You’ll be able to discuss your goals and options before committing.

How do I get started?

Start with the training introduction on our contact page. Share your goals, experience, preferred coaching, and availability so Brock has the context to discuss your next step.

[Tell Brock about your training goals](https://bold-performance.vercel.app/contact)

YOUR GOALS DESERVE A PLAN

## Let’s build  
_your next step._

Stronger for your sport. More confident in the gym. More consistent in everyday life. Tell Brock what matters to you, and start a conversation about training that fits.

[Start my training introduction](https://bold-performance.vercel.app/contact)

About 3–5 minutes · No booking or payment required

A SIMPLE FIRST STEP

### You bring the goals.  
Let’s get specific.

1.  **Tell Brock where you want to go.**Share your goals, training experience, and the coaching you’re looking for.
2.  **Make room for your real life.**Add your schedule, preferred training focus, and any questions you want to discuss.
3.  **Start the conversation.**Send your introduction, then discuss availability, location, and pricing directly with Brock.

🌵 Personalized coaching · Scottsdale, AZ

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Source: https://bold-performance.vercel.app/

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